Set oven at 350°
1lb ground beef (85/15 recommended)
1 cup Ritz crackers…crumbled (saltines are OK, too)
½ cup chopped white onion (l like
it medium fine)
½ cup chopped red bell pepper (any
bell pepper will work, but the red is sweeter)
Two small eggs, or one big one
Spice combination: salt, black pepper (fresh ground), onion flakes/powder, granulated garlic The amounts are not crucial, but go sparingly on the salt, since other ingredients also contain sodium. I don’t measure these…add them by sight, mostly. Lawry’s Seasoning Salt can be used.
½ cup BBQ sauce…not too sweet, 2TBL ketchup & 1TBLS Frank’s Red Hot Sauce, 1TBL honey (mixed together)
Splash of Worcestershire and Dale’s steak seasoning (optional to taste) I love these flavors.
In a small mixing bowl, mix eggs
with fork and add seasoning, Worcestershire and Dale’s, and half the BBQ sauce
mixture (save other half as a glaze).
Put ground beef in a stainless mixing bowl and add the mixed
ingredients, chopped onion and pepper, and cracker crumbs. Using a fork, or a fork and a table knife,
mix the ingredients. Do not mix with
your hands. It will result in a loaf that becomes too dense. Slow and easy, and mix thoroughly to evenly
distribute the ingredients and to break down the ground beef. Put the mixture in a small, 8 inch cast iron
skillet. Using a fork, mash gently until it is evenly spread in the skillet.
Cover with aluminum foil and cook
for 1 hour
Remove and drain any extra
fat/grease…simply pour it off
Apply glaze to top and put back
in oven for another 15 minutes
Optional for crispy sides: Raise oven rack to 2nd setting and set oven on BROIL at 500° for 3-4 minutes…checking it often.
Remove and allow to set for at
least 15-20 minutes before serving.

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